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CANDLES AND COCKTAILS – CHRISTMAS EDITION

3 EASY WAYS TO REDUCE CANDLE SOOT

Healing properties of lemongrass

FRAGRANCE OPTIONS

Candles and Cocktails – Take 2

How candles help you relax

6 Reasons to buy soy

DO ‘S & DON’TS OF CANDLE USAGE

Improve mood and productivity

We use only the finest natural ingredients!
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Taking care of a beard requires a little extra lov Taking care of a beard requires a little extra love and attention and a lot of patience.  We ladies know how important it is to find the right products for our hair so we've put together this product guide just for our bearded guys to help them choose the best products for their beards and to help them get optimal results every time.  All our products are made with natural ingredients and specially blended essential oils to treat dry brittle beards. Products available st @@pricelessbeautysupplies and @kristoffgrenada.  Tag a bearded guy in this post to give him an opportunity to win a Beard Oil and Beard Wash from Untamed. Draw takes place this Sunday!! #beardedguys #beardlove #beardgang473 #beardoil #beardoil #beardscrub #beardwash #untamed #reneescentsationz
When was the last time you read the labels on your When was the last time you read the labels on your skin care products/cosmetics? Let's be honest, translating the information on some labels can be tricky with these big words and what seems to be never-ending syllables!. Some words are difficult to pronounce and more than likely, you may have never heard of it.  With so many products containing these 'weird' ingredients, reading your labels is crucial in determining which products are best for you. The number one issue with most ingredients used in the beauty industry is their high probability to cause irritation and skin dryness. You must know that not because a product label says 'Hypoallergenic' means it's full proof.  There may still be other ingredients that can cause irritation or dryness. How can you find out which ingredients are the culprits? By reading your labels and doing your own research. With an increase of local skin care product manufacturers on the island, you now have an opportunity to ask them directly about the ingredients used in their products and the possible side effects.  There is a saying "you are what you eat.". It is also true to say that "you are what you put on your skin". Next week we will share with you a list of ingredients considered toxic (ranging from irritation and dryness to endocrine disruptors) in the beauty industry and where to find them...some of them can be found in products we use every day. I challenge you today to grab any of your skin care/cosmetics/beauty products and check your labels.  Share your findings with us!  We're interested to know what you discovered!! #whatsinyourproducts #skincareingredients #readyourlabels #knowyourproducts #naturalingredients #reneescentsationz⠀
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**source:https://buff.ly/16Kvqk6)**
We've been missing for a bit because we took a muc We've been missing for a bit because we took a much needed break after the holidays.  Now we are recharged and ready to go again.  How are you doing? How is your heart and health?  We're starting off with good vibes only.  Let's talk about our favorite subject - self care.  What does self care mean to you and what self care commitments have you made for 2021? Let us know in the comments below.  #selfcarematters #makingselfcareapriority #selfcareisimportant #selfcareproducts#naturalingredients #selfcaregoals #reneescentsationz⠀
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 Music:  A Picture on a Piano by David Celeste
🎆 Many of us had big plans for 2020 that we cou 🎆 Many of us had big plans for 2020 that we could not follow through on due to the pandemic, but you know what? We made it! 🙏🏽🙏🏽 Despite the lockdown, and the rollercoaster of emotions and the days of uncertainties,  and everything else that we were flodded with throughout the year,  we made finally it to Day 365! 💃🏿💃🏿 Now as we get ready to ring in the new year, we want to say thank you. We are so grateful to you guys for your unwavering support throughout the year. We've seen your growing support and unwavering loyalty towards our local brands and how you show us off with pride and for that, we appreciate you even more. We only have one wish for 2021; That each one of our followers make a commitment to purchase at least 1 locally made product every month and show it  off on your page! 😁😁 Let us continue to rally together to build our own!  Love you guys so much and thank you for being part of our family! Happy new year.🤗🤗🤗 #happynewyear #2021 #newbeginnings #reneescentsationz #puregrenada #femaleownedbusiness #femaleentrepreneurs #supportlocal #womeninbusiness #caribbeancreatives
We missed last week's gratitude affirmations, but We missed last week's gratitude affirmations, but we're back for the series finale. As we get ready to close of 2020, we are so thankful to those of you who liked, shared even saved these affirmations and trust that you were able to create your own gratitude affirmations to help you on your journey.🤗🤗 Here are the final ten affirmations. 1. I am grateful for the loyal people in my life.⠀
2. I am grateful for spiritual healing⠀
3. I am thankful for my creative genes 😀 i think I got it from my momma!⠀
4. I am thankful for all the great memories I have that make me smile.⠀
5. I feel so fortunate to have the ability to talk and communicate.⠀
6. I am grateful for my connection to God/Universe.⠀
7. I am thankful for how my parents raised me and what they taught me.⠀
8. I always wake up feeling grateful for life and for myself. ⠀
9. I am grateful for my individual gifts and my ability and opportunity to nurture them.⠀
10. I am thankful that I have so many things to be thankful for. ⠀
If you still have not started your own gratitude journal, let 2021 be the year you start afresh.  Start by giving thanks for making it through a turbulent 2020! Give thanks every day and mean it.  Check our stories for your own copy of our 2021 Gratitude Bingo.  Don't forget to tag us! #gratitudeisamust #givingthanks #thankyou #thankful #foreverthankful #reneescentsationz
From our family to yours! #happyholidays #reneesce From our family to yours! #happyholidays #reneescentsationz
Are you a last minute shopper? Still can't make u Are you a last minute shopper?  Still can't make up your mind? Or maybe you're looking for products to help you step up your selfcare game over the holidays. Here are a few options to guide you along the way.  Choose a single item or mix match to create your own package.  DM us today so we can help you choose the right gift for your special someone.  #giftideas #christmasiscoming #christmasgiftideas #christmasgifts #holidays #stuffingstuffers #selfcarematters #selfcaregifts #naturallymade #madeingrenada #reneescentsationz
With news of new cluster cases and informal restri With news of new cluster cases and informal restrictions, and the cancellation of social gatherings here in Grenada,  many of us are reevaluating our Christmas plans. Outdoor activities are refreshing especially this time of the year, but why not use the opportunity to pamper yourself in the privacy of your home. Maybe you purchased a spa-ckage from our Christmas collection and was awaiting the perfect opportunity to use it.  Unbox those goodies and dive right in!  Choose one day and let it be all about you.  Engage in activities to help you relax and unwind.  Take the time this holiday season to say I love you to the most important person in your life - YOU.  Embrace the changes and give yourself a little extra attention and enjoy the time spent alone rejuvenating your mind, body and soul.  We've compiled 6 ideas to get you started.  You can add or subtract to the list as you see fit. If you have not ordered your spa-ckage, you still have a few more days to do so.  DM us to order.  #pamperyourself #treatyourself #selfcarematters #spadayathome #christmasblues #spainabox #relax #unwind #indulge #reneescentsationz
We continue our series gratitude affirmations as w We continue our series gratitude affirmations as we draw closer to the end of 2020. 🙏🙏 What a year it has been!  We were all affected in one way or another but there is so much to be thankful for;⠀
1. Gratitude is my new way of life.⠀
2. I am thankful to have influenced people and made their lives better.⠀
3. I am grateful for all the accomplishments I have achieved in my life.⠀
4. I am grateful for my family.⠀
5. I am grateful for all those who have given me random acts of kindness.⠀
6. I am so fortunate to have so many blessings and opportunities in my life especially this year as the entire world grappled with a pandemic.⠀
7. I am grateful for all the lessons life has taught me.⠀
8. I am grateful for the capability to love and be loved. ⠀
9.  I am grateful for all of nature; to be able to use my 5 senses and just take in all that nature has to offer. ⠀
9. I am grateful for the existence of the people that come into my life at the right place and the right  time. ⠀
10. I am grateful for life's challenges for they are leading me to a better future. What are you grateful for? Share in the comments below.
Thank you guys for your overwhelming support! We' Thank you guys for your overwhelming support!  We've been sending out Christmas Spa-ckages everyday since 1st December and today is no different.  We're working around the clock to ensure that all the boxes are delivered by Christmas Eve, therefore Friday 18th December will be the last day to place your orders. Orders placed after Friday 18th will be based on availability and cannot be guaranteed. Swipe to see the available packages and place your final orders now. Limited quantities remaining. #christmasgiftideas #spackage #christmasgiftsforhim #christmasgiftsforher #beardcare #beardgang473 #beardedmen #spaday #takecareofyourself #selfcarematters #selfcarethischristmas #christmas #reneescentsationz
How happy are your feet? 🤗🤗 Whether you work How happy are your feet? 🤗🤗 Whether you work from home sitting at your desk for hours or you're busy doing all your holiday shopping, a little extra holiday cleaning or working extra hours, remember to give your feet a little extra love and attention.💕💕 Many of us experience foot pain 😧at some point in time in our lives and especially now as the season is around the corner, you wouldn't want to be stuck with sore painful feet.  Here are a few tips to help you take care of your feet this holiday and every day. 
🦶 Keep your feet moisturized - Dry cracked heels can happen to any one.  Adding a little extra moisturizing cream or oil goes a long way in retaining moisture and relieving cracked and irritated skin. 
🦶 Exercise your feet - If you spend alot of time sitting behind a desk, stretching is a good way to avoid muscle cramps. The simplest exercise can be done while still sitting. Raise your feet, point your toes then curl them.  Then rotate your ankles in a clockwise and anticlockwise direction. Repeat this a few times and feel the difference.
🦶 Pedicure/Massage - A simple foot rub not only feels good, but it increases circulation, releases tension and can relieve stress after a long day on your feet.  Epsom Salts foot bath provides additional benefits such as drawing out toxins from your body and softens the feet. 
🦶 Elevate your legs after a long day 🦵- If you suffer from swollen feet because your job requires you to be standing or walking most of the day, elevating your legs above your heart will help reduce swelling. 
🦶Wear the right shoes -👠👟👡 Heels are sexy! But sometimes you have to choose comfort over style. You can opt to wear comfortable shoes with extra padding to give your feet the support it needs. 

We've also put together a lovely box of foot care products to help you get started. 👏👏👏This box also makes the perfect gift for someone who is always on their feet.  Inbox us to order today while stocks last.  #footcare #loveyourfeet #spadayathome #foottherapy #takecareofyourselffirst #christmasgiftideas #reneescentsationz
@shodhana_naturals has teamed up with six incredib @shodhana_naturals has teamed up with six incredible female entrepreneurs to give one lucky winner a few of our favorite hand-crafted self-care products in THE ULTIMATE CHRISTMAS🎄 BOX 🎁 GIVEAWAY WORTH $870.

@shodhana_naturals 
@reneescentsationz 
@thewrapchic_ 
@lunamistorganics 
@thecurly_tales 
@be.jewelledbytedicah 

TO ENTER
+ go to @shodhana_naturals
+ Like the original post
+ Tag 2 friends in the comments 
+ Follow all 6 brands listed above
+ Share their post on your stories & tag all 6 brands

Giveaway closes on Friday December 18 at 11:59AST + winner will be notified via DM.

Must be a resident of Grenada, Carriacou or Petite Martinique to participate.

#giveaway #giveaways #selfcare #selflove #smallbusiness #supprtlocal #entrepreneurs #reneescentsationz #supportlocalbusinesses
Many times you hear "eat less and exercise more" d Many times you hear "eat less and exercise more" during the holiday season but there is more to wellness than obsessing over food and fitness.  Here are a few tips to ensure you make the most out of your holidays while focusing on your health and wellness. 1. Prioritize alone-time and self-care - We feel  more energized and are able to be present in the moment when we care for ourselves and make intentional time for reflection and rest. ⠀
2. Drink less caffeine and alcohol and more tea and water - Purposely dehydrating yourself is the worst thing you can do to yourself.  We understand it's the holidays and many of us will double our intake of alcohol and caffeine during this period but you should also be drinking just as much water as well. Spruce up your water by adding a slice of lemon, ginger, cucumber or mint leaves. ⠀
3. Get enough quality sleep - This is one of the most important of all holiday wellness tips. To ensure you get a better night's rest, try our Sweet Dreams Aromatherapy Roll on or Lavender body oil just before bed. ⠀
4. Always have healthy snacks on hand - This is especially important if you are a heavy snacker like myself. Invest in a stash of healthy snacks such as nuts, raisins and seeds that will hold you until the next meal time without adding those extra calories. ⠀
5. Find simple ways to get active. I personally struggle with motivation to exercise throughout the year but I realize that a little movement makes the world of difference.  Taking a walk after a big meal is one of the best ways to aid your digestion and stay energized. ⠀
6. Don’t be too hard on yourself. This is the simplest of these holiday wellness tips, but can also be the most difficult! Give yourself permission to enjoy the holidays. Don’t beat yourself up for eating more or exercising less or getting a little tired of people at one point or another. Allow yourself to rest, silence self-criticizing thoughts, and focus on connecting with the people you love.⠀
⠀What holiday wellness tips are you focusing on this year? #holidaywellness #selfcarematters #focusonyou #selfcaretips #bewell #reneescentsationz
Today we continue our series of gratitude affirma Today we  continue our series of gratitude affirmations on Thankful Tuesday. 👏 ⠀
1. I know that even in tough times, I can still find things to be grateful for and it helps me rise above it.⠀
2. I am becoming more grateful each and everyday and I recognize it and continue to express gratitude.⠀
3. I am grateful for each new day, but leave the old day behind so I can welcome new ones with open arms.⠀
4. I am grateful that the people who love me and for the people I love who are still alive and in my life.⠀
5. I am grateful that I have a chance to reach my goals and dreams. ⠀
6. I am thankful for the people who paved the path before me so I can walk it easier.⠀
7. I am grateful for my intuition which guides me towards making the right choices.  I trust my intuition! ⠀
8. I am thankful for my mind and the masterpiece that it is to help me through this life. 
9. I am grateful that I have a safe warm place to sleep at night. ⠀
10. I am grateful that hunger is not a problem in my life. ⠀
What are you grateful for today? Comment below.👇 👇 👇  #gratitude #gratitudeisamust #gratitudeaffirmations #givethanks #christmasiscoming #begrateful #reneescentsationz
The holiday season is fast approaching. Give the g The holiday season is fast approaching. Give the gift of selfcare to someone you love or even yourself.  Our Spa-ckages are specially designed to bring relaxation and rejuvenation and a whole lot of self care moments to its users.  Let's talk a little bit about our Spa-ckages for him.  Our bearded men deserve a little extra love and attention too, and with that in mind, we've created the perfect self care box just for him.  Each box contains two moisturizing Beard Oils, one in each fragrance, one hydrating Beard Balm to tame those wild hairs, one scented Candle, one 3-in-1 Beard wash with over 10 different essential oils to give you maximum results. (can be used as a shampoo and beard and face wash) and one Beard Exfoliation scrub formulated with enriching agents such as aloes and sea moss to get rid of the dead skin underneath the beard while adding extra hydration to the area.  All our products are 100% natural with no additives, preservatives or harmful chemicals and made right here in Grenada. This package is only available while stocks last so DM us today to order our Spa-ckage for him. #giftsforhim #beardedguys #selfcareformen #selfcarematters #christmasgiftsforhim #christmasgifts #beardcare #untamed #reneescentsationz #locallymade #puregrenada
Cinnamon essential oil is widely used in aromather Cinnamon essential oil is widely used in aromatherapy. It has a warm and sweet aroma and is made from the bark or the leaves of the cinnamon tree. Both oils are very therapeutic and contain antioxidant properties that may combat skin inflammation. In aromatherapy, the oils can help treat stress and boost alertness. Cinnamon oil also boasts of its aphrodisiac properties, it's ability to reduce stress and improve your mood. Cinnamon Essential oil is a very dense concentrated oil and should never be applied directly to the skin as it will cause extreme irritation. We utilize both Cinnamon Leaf essential oil and Cinnamon Bark essential oil in the production of our aromatherapy bath and body products because of the wide variety of benefits offered by both. Inbox us today to find out how you can create your entire line of Cinnamon infused products for yourself or as a gift to a cinnamon lover. Don't you just love the smell of Cinnamon? #cinnamon #spice #naturalingredients #bathandbodyproducts #cinnamonlover #aromatherapy #reneescentsationz #puregrenada
Oh what a weekend it was! 💃🏿💃🏿We stepp Oh what a weekend it was! 💃🏿💃🏿We stepped out of our comfort zone and challenged ourselves by participating in three Pop Up shops last weekend!  We had an opportunity to reconnect with our customers (missed you guys soooo much) 🤗and welcomed the new customers to our ever growing family.  This is a true testament of what we mean when we say support local. You came out in your numbers and we are so proud of you for showing up and standing with small businesses across Grenada and so grateful to you for your love and support. 👏👏To answer the burning question (which I did not initially answer of course! lol) - so many of you messaged me and called me to find out which event I would be physically present at! The answer is I was at @retailcircle Pop up shop and made a quick stop towards the end of the day at the Youth Entrepreneurship Expo!  You know we could go on and on about supporting local but the proof is in the pudding. What we witnessed over the weekend was an overwhelming expression of your true appreciation for all things local. 🤗🤗🤗How else can we say thank you other than to continue blessing you with these wonderful quality products made right here in Grenada.  Drop a comment 🔽🔽🔽 if you purchased something from a local vendor last weekend! #smallbusinesssaturday #supportlocal #throwbackthursday #supportyourown #weareonefamily #locallymade #grenada  #smallbusinessowner #locallyowned #reneescentsationz
We are over the moon with excitement as we get rea We are over the moon with excitement as we get ready for this weekend's event.  A Day of wellness will take place this Saturday at Cabin Ital, Spring Garden in St. Andrews. This weekend will be so amazing because apart from the regular activities planned for the day, we've partnered with Nadika Moses @sardonyy.xa local artist,  to offer participants an opportunity to explore their creative side with our Art in Nature Workshop.  We will also spend some time exploring plant based foods and some healthy replacement options for the upcoming holiday season with @grenadaital  And of course, we are putting the final touches on our self care boxes with some fantastic goodies for each participant.  Being wrapped up and enveloped in nature, having a chance to let go of everything for one day, an opportunity to let yourself breathe is what A Day of Wellness is all about.  We look forward to spending the entire day with our participants!  Look our for our January event, we have a special offer for you!! #adayofwellness #artinnature #selfcarematters #maketimeforyourself #knowbetterdobetter #reneescentsationz #italscentsationz
#Repost @wineandmore_grenada
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Grenada

Christmas, birthday, anniversary, customer and employee appreciation - there is a present 🎁🍾 for every occasion. 
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Choose from our exquisite South African wines, beautiful craft and wellness products and excellent Grenada chocolate. 
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Select one of our arrangements, put together your desired combination or let us inspire you.
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Wine Gift Vouchers are also available. Gift sets are wrapped in gift foil and you can add a printed greeting card if you wish.
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We work with different manufacturers and artists and each package is arranged individually for you. Please place your order in advance (4-5 days before collection or delivery) by DM, email or phone.
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In collaboration with Sea Treasures Collection and @reneescentsationz
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#ChristmasGifts #Grenada #Carriacou #PetiteMartinique #PureGrenada #Greenz #SpiceIsle #StGeorges #GrenadaWine #WineTime #Wine #WineLover #TimeToLime #TimeForWine #ShopLocal #SGU #ParadiseAtHome #PureGrenadaJustForYou 🍾 Enjoy Responsibly
It's the first day of December yayyy! 🙃 Earlier It's the first day of December yayyy! 🙃 Earlier this year, the pandemic threw us into a state of worry, panic and fear.  We were bombarded with news of a Virus that spread rapidly globally with no end in sight. We were placed under mandatory quarantine while the days crawled by and constantly fed news that played with our psyche spiraling us into anxiety, depression and unwanted stress.  And so, today I choose to be grateful for 2020 has been a lifechanging year for me; the year for deep introspection, new discoveries, forgiveness, new ventures, new friendships, and a newfound level of patience.  This and every Tuesday for the month of December, I will share 10  gratitude affirmations with you. Often times when someone asks us what we are grateful for, our answers are usually generic (life, health, family) and sometimes we draw a blank because we think that we really don’t have much to give thanks for.  But when you really dig deep, you can find an abundant amount of things to show gratitude for and about. ⠀
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1. I am grateful that I woke up today. 
2. I am grateful to be able to open my front door and breath fresh clean air. 3. I am grateful for everyone who has touched my life both in a positive and negative way. 
4. I am grateful to be alive at such a time where there is so much possibility and so many opportunities. 
5. I am thankful for my ethnicity and all it has taught me.
6. I am so grateful for my creativity and passions and the happiness they bring me.
7. I am thankful for teachers and mentors throughout my life who have helped me mold my mind.8. I am thankful for my health and that my body heals itself and brings me restoration.
9. I am thankful for sleep (no matter now little it can be at times) for it helps me restore my mind and body. 
10. I am grateful for this moment to share my gratitude affirmations with you. ⠀
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What are you grateful for today? Share in the comments below.  I urge you to start expressing gratitude today. Make the time to begin writing down what you are grateful for and be mindful about it.  #gratitudeisamust #begrateful #thankyou #gratitudeaffirmations  #bethankful #writedownyourthoughts #reneescentsationz #puregrenada
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